You may have read about my story in the past Featured Here: www.womenshealthmag.com/weight-loss/dell-farrell-weight-loss-success My success story was shared by Women’s Health, daily mail, redbook magazine, and many other media…
How do you get to your goal body… Let me show you the way! Gain life time access to a self paced program that helps you: Lose weight Improve strength…
What supplements should you be taking for fat loss? Supps can be EXTREMELY confusing and overwhelming. It’s hard to tell genuine products from useless ones. If your goal is…
Photos are a great way to measure progress. Simply looking in the mirror or stepping on the scale can be deceiving. But not all photos are created equal. In order…
Intermittent fasting is a highly controversial topic. The popular belief that breakfast is the most important meal of the day has been debunked. This has created a shitstorm among the…
If you want a better than average body, you need a better than average training program. If you think that you will “bulk up” from heavy weight training, think…